Disc Golf Fitness & Training

Latest Disc Golf Fitness & Training News
Lost and Found: How to Handle Mislaid Discs in Disc Golf - A discussion of the rules surrounding lost or misplaced discs during play.

Get Fit to Pitch: Conditioning Exercises for Distance and Endurance

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The Disc Golf Athlete: How to Train Like a Pro for Optimal Performance

The Disc Golf Athlete: How to Train Like a Pro for Optimal Performance

As a disc golfer, you know that training is crucial to improving…

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Practice Your Swing: A Quick Guide to Improving Accuracy and Control

Practice Your Swing: A Quick Guide to Improving Accuracy and Control

In the world of golf, a good swing is everything. It's the…

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Disc Golf Rules:

Disc Golf Fitness 101: A Beginner’s Guide to Staying Active and Injured-Free

As a disc golfer, you're likely no stranger to the thrill of…

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From Fringe to Frenzy: The Amazing Rise of Disc Golf to Mainstream Status

Building a Strong Throw: Tips for Developing the Perfect Disc Golf Stance

Developing a strong throw in disc golf requires a combination of technique,…

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Disc Golf History

Get Fit, Stay Focused: How Disc Golf Can Improve Your Mental Game

A Unique Combination of Physical and Mental Challenges Disc golf is a…

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