Disc Golf Fitness & Training

Latest Disc Golf Fitness & Training News
Keep it Clean: The Dos and Don'ts of Disc Golf Course Maintenance

Mind Over Matter: Qigong and Yoga Routine for Enhanced Performance

As we embark on a journey to enhance our physical and mental…

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Lost and Found: How to Handle Mislaid Discs in Disc Golf - A discussion of the rules surrounding lost or misplaced discs during play.

From Casual to Competitive: How to Take Your Disc Golf Fitness to the Next Level

Disc golf is a recreational activity that has gained popularity in recent…

mack997@hotmail.com mack997@hotmail.com
The Science of Spin: How to Master the Different Types of Disc Golf Spin for Maximum Accuracy

Tuning Out Distractions: Focus Exercises for Reduced Anxiety

In today's fast-paced world, it's easy to get caught up in distractions…

mack997@hotmail.com mack997@hotmail.com
The Science of Spin: How to Master the Different Types of Disc Golf Spin for Maximum Accuracy

Disc Golf and Running: How to Combine Cardio and Strength Training for Optimal Fitness

Are you an avid disc golfer looking to take your game to…

mack997@hotmail.com mack997@hotmail.com
Etiquette on the Links: A Disc Golfer's Guide to Respectful Play

Mental Shifts: How to Reroute Negative Self-Discourse on the Links

Mental shifts are the subtle changes in our thought patterns that can…

mack997@hotmail.com mack997@hotmail.com
Keep it Clean: The Dos and Don'ts of Disc Golf Course Maintenance

The Benefits of Yoga for Disc Golf: How Flexibility and Balance Can Improve Your Game

As a disc golfer, you know that flexibility and balance are crucial…

mack997@hotmail.com mack997@hotmail.com

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